October 21, 2018
20 Minute TABATA B

20 Minute Tabata B

20 Minute Tabata B You can download a pdf of this plan here. Lets begin by going over each of the exercises that will be included […]
October 21, 2018

20 Minute HIIT B

20 Minute HIIT B You can download a pdf of this plan here Lets begin by going over each of the exercises that will be included […]
October 20, 2018

20 Minute HIIT A

20 Minute HIIT A You can download a pdf of this plan here. Lets begin by going over each of the exercises that will be included […]
October 9, 2018
20 Minute TABATA A

20 Minute Tabata A

20 Minute Tabata A You can download a pdf of this plan here. Lets begin by going over each of the exercises that will be included […]
October 18, 2018
20 Minute HIIT Abs & Obliques

20 Minute HIIT Abs And Obliques

20 Minute HIIT Abs & Obliques You can download a pdf of this plan here. Lets begin by going over each of the exercises that will […]
October 18, 2018
20 Minute Flat Belly

20 Minute Flat Belly

20 Minute Flat Belly You can download a pdf of this plan here. Lets begin by going over each of the exercises that will be included in […]
October 20, 2018
20 Minute Metabolic Burn

20 Minute Metabolic Burn

20 Minute Metabolic Burn You can download a pdf of this plan here. Lets begin by going over each of the exercises that will be included in […]
October 20, 2018

20 Minute HIIT A

20 Minute HIIT A You can download a pdf of this plan here. Lets begin by going over each of the exercises that will be included […]
October 21, 2018

20 Minute HIIT B

20 Minute HIIT B You can download a pdf of this plan here Lets begin by going over each of the exercises that will be included […]
October 21, 2018
20 Minute TABATA B

20 Minute Tabata B

20 Minute Tabata B You can download a pdf of this plan here. Lets begin by going over each of the exercises that will be included […]
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